Flower açma Calories
Indulge in the delightful taste of Flower Açma, a classic Turkish pastry perfect for any time of day. Enjoy its soft texture and satisfying flavor.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 6 g | 3.6 g |
| Carbs | 50 g | 30.0 g |
| Fat | 9 g | 5.4 g |
| Fiber | 1 g | 0.6 g |
Benefits
Flower Açma offers a good source of carbohydrates for energy, making it a satisfying choice for breakfast or a snack. Its balanced nutritional profile supports an active lifestyle.
Watch out for
As Flower Açma contains gluten, milk, and eggs, individuals with these allergies or intolerances should avoid consumption. It is also a higher-carbohydrate option.
How to fit it into your diet
Enjoy Flower Açma as part of a balanced diet. It pairs well with lighter options like fresh fruit or a side salad to create a more complete meal.
Dietitian’s note
Flower Açma can be a tasty addition to your diet, providing energy from carbohydrates. Be mindful of its allergen content and consider portion sizes for balanced eating.
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Frequently asked questions
What is Flower Açma?
Flower Açma is a popular, soft, and slightly sweet Turkish pastry, often enjoyed for breakfast or as a snack.
When is the best time to eat Flower Açma?
Flower Açma is ideal for breakfast or as a satisfying snack during the day.
What are the allergens in Flower Açma?
Flower Açma contains gluten, milk, and eggs, making it unsuitable for individuals with these allergies.
Is Flower Açma suitable for a balanced diet?
Yes, Flower Açma can fit into a balanced diet, offering carbohydrates for energy, but it's best enjoyed in moderation.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.