Mixed pide Calories
Savor the rich flavors of Mixed Pide, a delightful Turkish flatbread baked to perfection. This hearty dish offers a satisfying meal option.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 13 g | 26.0 g |
| Carbs | 27 g | 54.0 g |
| Fat | 12 g | 24.0 g |
| Fiber | 2 g | 4.0 g |
Benefits
Mixed Pide provides a good source of protein and carbohydrates, contributing to sustained energy levels. Its balanced macronutrient profile makes it a filling choice for lunch or dinner.
Watch out for
This dish contains gluten, milk, and soy, which are common allergens. Individuals with sensitivities or allergies to these ingredients should exercise caution.
How to fit it into your diet
Enjoy Mixed Pide as part of a balanced diet. It can be a satisfying main course, especially when paired with a fresh salad to add fiber and vitamins.
Dietitian’s note
Mixed Pide can be a nutritious option when consumed in moderation. Its blend of protein and carbs supports energy, but be mindful of potential allergens.
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Frequently asked questions
What is Mixed Pide?
Mixed Pide is a popular Turkish flatbread, often topped with various ingredients and baked in a traditional oven.
Is Mixed Pide suitable for a balanced diet?
Yes, Mixed Pide offers a balanced mix of protein and carbohydrates, making it a suitable choice for a balanced meal.
What are the common allergens in Mixed Pide?
Common allergens found in Mixed Pide include gluten, milk, and soy.
When is the best time to eat Mixed Pide?
Mixed Pide is typically enjoyed for lunch or dinner due to its hearty nature.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.