Çubuk Kaplan 5 Kg Mixed Pickles And 5 Kg Cucumber Pickles Calories

45kcal
per serving (1 bardak (~250 ml))
18kcal
per 100 g

Savor the tangy crunch of Çubuk Kaplan's mixed and cucumber pickles, a delicious way to enhance your meals.

Macronutrients

100 gServing
Protein0.85 g2.1 g
Carbs2.8 g7.0 g
Fat0.2 g0.5 g
Fiber1 g2.5 g

Benefits

These pickles offer a satisfying crunch with very few calories, making them an excellent choice for those managing their weight. They can add flavor and texture to dishes without significantly impacting your daily intake.

Watch out for

Due to their salt content, individuals monitoring sodium intake should consume pickles in moderation. Excessive consumption may not be suitable for everyone, especially those with certain health conditions.

How to fit it into your diet

Incorporate these pickles as a side dish or a flavorful addition to sandwiches and salads. They are particularly well-suited for lunch and dinner meals, especially when aiming for weight loss.

Dietitian’s note

Pickles can be a strategic addition to a balanced diet, offering volume and flavor with minimal calories. Their probiotic potential, if unpasteurized, is also a bonus for gut health.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
Kaçıyor

Kaçıyor Uygulamasını İndirin

Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.

App StoreGoogle Play — Çok Yakında

Frequently asked questions

Are these pickles suitable for a weight loss diet?

Yes, these pickles are low in calories and can be a satisfying addition to a weight loss plan when consumed in moderation.

What are the main ingredients in mixed pickles?

Mixed pickles typically contain a variety of vegetables such as cucumbers, peppers, carrots, and cauliflower, brined in a salt and vinegar solution.

How much salt is in a serving of pickles?

Pickles are brined, so they do contain a noticeable amount of salt. It's advisable to be mindful of your sodium intake if you consume them regularly.

Can I eat pickles every day?

While pickles can be part of a healthy diet, daily consumption should be considered in relation to your overall sodium intake and health needs.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.