Çviştari (Cheese Cornbread) Calories
Enjoy a slice of delicious Çviştari, a savory cheese cornbread that offers a satisfying taste and texture. This baked good is perfect for a hearty breakfast or a delightful snack.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 8 g | 8.0 g |
| Carbs | 28 g | 28.0 g |
| Fat | 12 g | 12.0 g |
| Fiber | 1 g | 1.0 g |
Benefits
Çviştari provides a good source of energy with its carbohydrate content, making it a filling choice. It also contributes some protein, supporting muscle health. The cornbread base offers a comforting and satisfying culinary experience.
Watch out for
As Çviştari contains dairy and gluten, individuals with lactose intolerance or celiac disease should avoid it. It's also advisable to consume it in moderation due to its carbohydrate and fat content.
How to fit it into your diet
This cheese cornbread can be a part of a balanced diet, particularly suitable for breakfast or as a snack. Pair it with fresh vegetables or a lean protein source to create a more complete meal.
Dietitian’s note
Çviştari offers a flavorful way to incorporate carbohydrates and some protein into your diet. Consider its allergen content and balance your portion sizes for optimal integration into your eating plan.
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Frequently asked questions
What is Çviştari?
Çviştari, also known as Cheese Cornbread, is a baked item made with cornmeal and cheese, offering a savory flavor.
Is Çviştari suitable for breakfast?
Yes, Çviştari is a great option for breakfast due to its energy-providing carbohydrates and satisfying nature.
What allergens are present in Çviştari?
Çviştari typically contains milk and gluten, making it unsuitable for those with dairy or gluten sensitivities.
How can I make Çviştari a healthier choice?
To enhance its nutritional profile, consider serving Çviştari with a side of fresh salad or a lean protein.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.