Döner poğaça Calories
Indulge in the savory delight of Döner Poğaça, a popular Turkish pastry perfect for a satisfying snack or a midday meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 14 g | 8.4 g |
| Carbs | 24 g | 14.4 g |
| Fat | 23 g | 13.8 g |
| Fiber | 1 g | 0.6 g |
Benefits
This baked good offers a good source of protein, contributing to satiety and muscle maintenance. Its carbohydrate content provides energy, making it a suitable option for a quick energy boost. Enjoy it as part of a balanced diet.
Watch out for
Döner Poğaça contains gluten and dairy, which are common allergens. Individuals with sensitivities or allergies to these ingredients should consume with caution. Its moderate fat content means it should be enjoyed in moderation.
How to fit it into your diet
Enjoy Döner Poğaça as an occasional treat or a part of a balanced meal. Pair it with a fresh salad or a source of lean protein to create a more complete and nutritious meal. Consider its energy contribution when planning your daily intake.
Dietitian’s note
Döner Poğaça can be a satisfying choice, offering a blend of macronutrients. While it provides energy and some protein, be mindful of its gluten and dairy content if you have sensitivities. Portion control is key for incorporating it into a healthy eating plan.
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Frequently asked questions
What is Döner Poğaça?
Döner Poğaça is a savory Turkish pastry, often enjoyed as a snack or part of a meal. It's a baked item that offers a satisfying flavor.
When is the best time to eat Döner Poğaça?
This pastry is well-suited for a midday meal or as an afternoon snack, providing energy and satisfaction.
What are the common allergens in Döner Poğaça?
The primary allergens present in Döner Poğaça are gluten and dairy. It is important to be aware of these if you have related dietary restrictions.
Is Döner Poğaça a healthy option?
Döner Poğaça provides carbohydrates for energy and a moderate amount of protein. It should be consumed as part of a balanced diet, considering its fat and allergen content.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.