Double Roasted Chickpeas Kg Calories
Enjoy the rich, nutty flavor of double roasted chickpeas, a classic snack elevated to perfection. These crunchy delights offer a wholesome and satisfying bite.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 19 g | 5.7 g |
| Carbs | 32 g | 9.6 g |
| Fat | 12 g | 3.6 g |
| Fiber | 6 g | 1.8 g |
Benefits
Double roasted chickpeas are a good source of plant-based protein and dietary fiber, supporting satiety and digestive health. Their satisfying crunch makes them an excellent alternative to less healthy snack options.
Watch out for
While generally healthy, roasted chickpeas are a source of carbohydrates and should be consumed in moderation as part of a balanced diet. Overconsumption might lead to increased calorie intake.
How to fit it into your diet
Incorporate double roasted chickpeas into your diet as a pre-workout snack for sustained energy or as an anytime snack to curb cravings. Pair them with fruits or vegetables for a more complete nutritional profile.
Dietitian’s note
These double roasted chickpeas provide a valuable source of protein and fiber, making them a smart choice for mindful snacking. Their nutrient density can contribute to feeling full and satisfied, supporting balanced eating habits.
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Frequently asked questions
Are double roasted chickpeas a healthy snack?
Yes, double roasted chickpeas are a nutritious snack option, offering a good amount of protein and fiber which can help you feel full and satisfied.
When is the best time to eat double roasted chickpeas?
They are a great choice for an anytime snack to satisfy cravings or as a pre-exercise snack to provide sustained energy.
Do double roasted chickpeas contain any allergens?
This product does not list any common allergens in its ingredients, making it suitable for many dietary needs.
How are double roasted chickpeas different from regular roasted chickpeas?
The double roasting process enhances their crunchiness and deepens their flavor, offering a more intense and satisfying snacking experience.
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This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.