Sourdough Mozzarella Tomato Calories
Savor the unique combination of tangy sourdough, creamy mozzarella, and ripe tomato in this delightful baked treat. It's a perfect addition to any meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 9 g | 7.2 g |
| Carbs | 24 g | 19.2 g |
| Fat | 10 g | 8.0 g |
| Fiber | 1 g | 0.8 g |
Benefits
This baked delight offers a good source of protein and carbohydrates for sustained energy. Its balanced profile makes it a satisfying choice for various dietary needs.
Watch out for
Contains gluten and dairy, which are common allergens. Individuals with sensitivities or intolerances to these ingredients should consume with caution.
How to fit it into your diet
Enjoy a slice as a light lunch, a hearty dinner accompaniment, or a satisfying snack. Pair with a fresh salad for a more complete meal.
Dietitian’s note
This sourdough-based option provides a blend of macronutrients suitable for a balanced diet. It's a flavorful choice that can be incorporated mindfully into daily eating patterns.
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Frequently asked questions
Is this suitable for a balanced diet?
Yes, this sourdough mozzarella tomato option is designed to be a balanced part of your diet, offering a mix of protein, carbohydrates, and fats.
When is the best time to eat this?
This dish is versatile and can be enjoyed for lunch, dinner, or as a satisfying snack any time of day.
What are the main allergens in this food?
The primary allergens present are gluten, found in the sourdough, and dairy from the mozzarella cheese.
How can I make this a more complete meal?
To enhance its nutritional profile, consider serving this with a side of fresh, leafy greens or a mixed vegetable salad.
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This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.