Meat pastry Calories
Savor the rich flavors of Etli Borek, a traditional Turkish meat pastry that's both comforting and satisfying.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 16 g | 16.0 g |
| Carbs | 24 g | 24.0 g |
| Fat | 19 g | 19.0 g |
| Fiber | 1 g | 1.0 g |
Benefits
This hearty pastry offers a good source of protein and carbohydrates, making it an energizing choice for meals. Its savory filling provides essential nutrients to support your daily intake.
Watch out for
Etli Borek contains gluten and dairy, which may not be suitable for individuals with sensitivities or allergies. Due to its calorie density, it should be consumed in moderation as part of a balanced diet.
How to fit it into your diet
Enjoy Etli Borek as a main course for lunch or dinner, especially when seeking a calorie-dense meal to support weight gain. Pair it with a fresh salad to add fiber and vitamins.
Dietitian’s note
Etli Borek can be a satisfying option for those looking to increase their caloric intake. Its protein content contributes to satiety, while the carbohydrates provide sustained energy.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
What is Etli Borek?
Etli Borek is a traditional Turkish pastry filled with seasoned minced meat, often baked until golden brown.
Is Etli Borek suitable for weight gain?
Yes, Etli Borek is a calorie-dense food that can contribute to weight gain goals due to its balanced macronutrient profile.
What allergens are in Etli Borek?
Etli Borek typically contains gluten from the dough and dairy, often from butter or milk used in its preparation.
When is the best time to eat Etli Borek?
Etli Borek is commonly enjoyed for lunch or dinner, providing substantial energy for these meals.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.