Meat pide Calories
Savor the rich flavors of Meat Pide, a traditional Turkish flatbread topped with seasoned minced meat. It's a hearty and satisfying option for any time of day.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 12 g | 21.6 g |
| Carbs | 28 g | 50.4 g |
| Fat | 10 g | 18.0 g |
| Fiber | 1 g | 1.8 g |
Benefits
This meat-topped flatbread offers a good source of protein, essential for muscle repair and satiety. Its balanced macronutrient profile makes it a versatile choice for various dietary needs.
Watch out for
As Meat Pide contains gluten, it is not suitable for individuals with celiac disease or gluten sensitivity. Be mindful of portion sizes due to its calorie density.
How to fit it into your diet
Enjoy Meat Pide as part of a balanced meal, pairing it with a fresh salad to add fiber and nutrients. It can be a satisfying option for breakfast, lunch, or dinner.
Dietitian’s note
Meat Pide can be a nutritious choice when consumed in moderation. Its protein content is beneficial for energy levels, and it can be incorporated into a varied diet.
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Frequently asked questions
Is Meat Pide suitable for breakfast?
Yes, Meat Pide can be a hearty and protein-rich option for breakfast, providing sustained energy for the start of your day.
What allergens are in Meat Pide?
The primary allergen in Meat Pide is gluten, due to the presence of flour in the dough.
Can Meat Pide be part of a balanced diet?
Absolutely. Meat Pide provides a good balance of carbohydrates and protein, and can be enjoyed as part of a varied and healthy eating plan.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.