Hazelnut Lahmacun Calories
Savor the unique taste of Hazelnut Lahmacun, a delightful Turkish flatbread generously topped with fragrant hazelnuts. This flavorful dish offers a satisfying culinary experience.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 12 g | 18.0 g |
| Carbs | 32 g | 48.0 g |
| Fat | 10 g | 15.0 g |
| Fiber | 1 g | 1.5 g |
Benefits
This Turkish flatbread provides a good source of protein, making it a filling option. The inclusion of hazelnuts adds healthy fats and a satisfying crunch, contributing to a well-rounded meal.
Watch out for
Hazelnut Lahmacun contains gluten, making it unsuitable for individuals with celiac disease or gluten sensitivity. It also contains tree nuts, which must be avoided by those with nut allergies.
How to fit it into your diet
Enjoy Hazelnut Lahmacun as an occasional meal, perhaps for lunch or dinner, as part of a balanced diet. Pair it with a fresh salad to enhance its nutritional profile and add volume.
Dietitian’s note
Hazelnut Lahmacun can be a flavorful addition to your diet, offering protein and healthy fats. Portion control is key, especially if you are managing your weight, to ensure it fits within your daily energy intake.
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Frequently asked questions
What is Hazelnut Lahmacun?
Hazelnut Lahmacun is a traditional Turkish flatbread topped with minced meat, vegetables, and a unique sprinkle of hazelnuts, baked to perfection.
Is Hazelnut Lahmacun suitable for weight loss?
While it contains protein, it is also a carbohydrate-rich dish. Enjoying it in moderation as part of a calorie-conscious diet can be beneficial.
What allergens are present in Hazelnut Lahmacun?
This dish contains gluten from the dough and tree nuts (hazelnuts), making it unsuitable for those with allergies to these ingredients.
When is the best time to eat Hazelnut Lahmacun?
Hazelnut Lahmacun is often enjoyed as a main meal, making it a suitable choice for lunch or dinner.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.