Pistachio cookie Calories
Indulge in the rich flavor of our pistachio cookies, a delightful baked treat perfect for any time of day. Enjoy a satisfying snack that complements a balanced diet.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 9.5 g | 4.3 g |
| Carbs | 42.8 g | 19.3 g |
| Fat | 21.3 g | 9.6 g |
| Fiber | 2.4 g | 1.1 g |
Benefits
These cookies offer a good source of plant-based protein and carbohydrates for energy. The pistachios contribute healthy fats and a satisfying crunch, making them a wholesome addition to your snack routine.
Watch out for
Contains gluten and tree nuts (pistachios), which are common allergens. Consume in moderation as part of a balanced diet, considering the carbohydrate and fat content.
How to fit it into your diet
Enjoy these cookies as a balanced breakfast option or a mid-day snack. Pair them with a source of protein or fiber, like yogurt or fruit, to create a more complete and satisfying meal.
Dietitian’s note
Pistachio cookies can be a satisfying part of a balanced eating plan when consumed mindfully. Their combination of macronutrients provides energy, but portion control is key due to their calorie density.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
Are pistachio cookies suitable for breakfast?
Yes, pistachio cookies can be a balanced breakfast choice, offering carbohydrates for energy and some protein from the nuts.
What are the main allergens in pistachio cookies?
Pistachio cookies typically contain gluten and tree nuts, specifically pistachios.
Can pistachio cookies be part of a weight management plan?
When eaten in moderation, pistachio cookies can fit into a balanced diet. Focus on portion control and mindful eating.
What makes pistachio cookies a good snack option?
They provide a satisfying blend of flavors and textures, offering energy from carbohydrates and healthy fats from pistachios, making them a good choice for a mid-day boost.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.