İmeruli Khachapuri Calories
Savor the authentic taste of Georgia with Imeruli Khachapuri, a beloved cheese-filled bread known for its simple yet satisfying flavor.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 12 g | 36.0 g |
| Carbs | 28 g | 84.0 g |
| Fat | 12 g | 36.0 g |
| Fiber | 1 g | 3.0 g |
Benefits
This traditional bread offers a good source of energy, making it a satisfying option for meals. Its protein content contributes to muscle maintenance and satiety.
Watch out for
As a baked good containing dairy and gluten, Imeruli Khachapuri should be consumed in moderation by individuals with sensitivities to these ingredients.
How to fit it into your diet
Enjoy Imeruli Khachapuri as part of a balanced meal, perhaps paired with a fresh salad to add fiber and vitamins. It's a hearty choice for lunch or dinner.
Dietitian’s note
Imeruli Khachapuri can be a satisfying component of a varied diet, providing carbohydrates for energy and protein. Be mindful of portion sizes, especially if managing calorie intake.
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Frequently asked questions
What is Imeruli Khachapuri?
Imeruli Khachapuri is a classic Georgian dish featuring a soft, round bread filled with a generous amount of cheese.
What are the main ingredients in Imeruli Khachapuri?
The primary ingredients include flour for the dough and a traditional Georgian cheese, often a mild, brined variety, for the filling.
Is Imeruli Khachapuri suitable for a balanced diet?
It can be part of a balanced diet when consumed in moderation. It provides energy from carbohydrates and some protein from the cheese.
What allergens are present in Imeruli Khachapuri?
This dish typically contains gluten from the flour and dairy from the cheese filling.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.