Eyebrow pide Calories
Savor the rich flavors of Eyebrow Pide, a traditional Turkish baked flatbread often topped with cheese. Its unique shape and satisfying taste make it a delightful meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 9 g | 14.4 g |
| Carbs | 27 g | 43.2 g |
| Fat | 9 g | 14.4 g |
| Fiber | 1 g | 1.6 g |
Benefits
Eyebrow Pide offers a good source of energy, making it suitable for those looking to gain weight. Its carbohydrate content provides fuel for your body, while the protein contributes to muscle maintenance.
Watch out for
This pide contains gluten, milk, and eggs, which are common allergens. Individuals with sensitivities or allergies to these ingredients should consume with caution or avoid.
How to fit it into your diet
Enjoy Eyebrow Pide as part of a balanced diet, perhaps for lunch, to support your energy needs. Consider pairing it with a side salad to add fiber and nutrients.
Dietitian’s note
Eyebrow Pide can be a calorie-dense option that aids in weight gain goals. Its composition of carbohydrates and fats makes it an energy-rich food, but be mindful of portion sizes and overall dietary balance.
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Frequently asked questions
What is Eyebrow Pide?
Eyebrow Pide is a type of Turkish pide, a baked flatbread often shaped like an eyebrow and typically topped with cheese or other ingredients.
Is Eyebrow Pide suitable for weight gain?
Yes, due to its energy-dense nature, Eyebrow Pide can be incorporated into a diet plan aimed at healthy weight gain.
What are the main allergens in Eyebrow Pide?
The primary allergens present in Eyebrow Pide are gluten, milk, and eggs.
When is the best time to eat Eyebrow Pide?
Eyebrow Pide is often enjoyed as a satisfying lunch option, providing sustained energy.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.