Cheddar cheese bread Calories
Enjoy a slice of this savory cheddar cheese bread, a delightful baked good perfect for any meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 12 g | 9.6 g |
| Carbs | 28 g | 22.4 g |
| Fat | 15 g | 12.0 g |
| Fiber | 0.5 g | 0.4 g |
Benefits
This cheese bread offers a good source of protein, contributing to satiety and muscle maintenance. It provides carbohydrates for energy, making it a satisfying option for active individuals.
Watch out for
As this bread contains gluten and dairy, individuals with celiac disease, gluten sensitivity, or lactose intolerance should avoid it. Moderation is advised due to its carbohydrate and fat content.
How to fit it into your diet
Incorporate this cheddar cheese bread as part of a balanced meal, pairing it with a side salad or lean protein for a complete nutritional profile. It can be enjoyed during breakfast or as a filling snack.
Dietitian’s note
This baked item offers a blend of macronutrients, providing both energy from carbohydrates and protein for satiety. Consider its gluten and dairy content when planning your meals, especially if you have dietary restrictions.
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Frequently asked questions
What are the main allergens in cheddar cheese bread?
Cheddar cheese bread contains gluten from the flour and dairy from the cheese. People with allergies or sensitivities to these ingredients should exercise caution.
Is cheddar cheese bread suitable for weight loss?
While it provides protein and carbohydrates for energy, it also contains fats. Enjoy this bread in moderation as part of a calorie-controlled diet.
When is the best time to eat cheddar cheese bread?
This bread is suitable for breakfast or as a snack due to its energy-providing carbohydrates and satisfying protein content.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.