Mother-in-law börek Calories

270kcal
per serving (1 adet (~100 g))
270kcal
per 100 g

Savor the rich, traditional taste of Mother-in-law Börek, a delightful baked pastry perfect for any meal.

Macronutrients

100 gServing
Protein10 g10.0 g
Carbs28 g28.0 g
Fat14 g14.0 g
Fiber1 g1.0 g

Benefits

This savory pastry offers a good source of protein and carbohydrates to fuel your day. Its balanced composition makes it a satisfying choice for a fulfilling meal.

Watch out for

Mother-in-law Börek contains gluten and dairy, which may not be suitable for individuals with intolerances or allergies. Moderation is advised due to its carbohydrate and fat content.

How to fit it into your diet

Enjoy Mother-in-law Börek as part of a balanced diet, perhaps for breakfast or a midday meal. Pair it with a fresh salad or a side of yogurt to enhance its nutritional profile.

Dietitian’s note

Mother-in-law Börek can be a satisfying part of a balanced diet, providing energy from carbohydrates and protein for satiety. Be mindful of its gluten and dairy content if you have sensitivities.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
Kaçıyor

Kaçıyor Uygulamasını İndirin

Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.

App StoreGoogle Play — Çok Yakında

Frequently asked questions

What is Mother-in-law Börek?

Mother-in-law Börek is a traditional Turkish baked pastry, often enjoyed for breakfast or lunch, known for its savory and satisfying nature.

Is Mother-in-law Börek suitable for breakfast?

Yes, Mother-in-law Börek is a popular choice for breakfast, offering a delicious way to start your day with a good source of energy.

What allergens are present in Mother-in-law Börek?

Mother-in-law Börek typically contains gluten and dairy ingredients.

Can Mother-in-law Börek be part of a balanced diet?

When consumed in moderation and as part of a varied diet, Mother-in-law Börek can contribute to balanced nutrition, offering protein and carbohydrates.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.