Ground meat pide Calories
Savor the rich taste of kiyma pide, a beloved Turkish flatbread topped with seasoned ground meat. It's a satisfying and flavorful meal perfect for any occasion.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 10 g | 16.0 g |
| Carbs | 28 g | 44.8 g |
| Fat | 10 g | 16.0 g |
| Fiber | 1 g | 1.6 g |
Benefits
This savory dish offers a good source of protein, essential for muscle building and repair. Its carbohydrate content provides energy, making it a suitable choice for active individuals looking to gain weight. The combination of ingredients contributes to a fulfilling meal.
Watch out for
Kiyma pide contains gluten, milk, and eggs, which are common allergens. Individuals with sensitivities or allergies to these ingredients should exercise caution. Due to its calorie density, it should be consumed in moderation as part of a balanced diet.
How to fit it into your diet
Enjoy kiyma pide as a main course, perhaps paired with a fresh salad to add fiber and vitamins. It can be a convenient option for a hearty lunch or dinner, especially when aiming for increased calorie intake.
Dietitian’s note
Kiyma pide can be a calorically dense and protein-contributing food, beneficial for those seeking to increase their energy intake. However, its allergen content requires careful consideration for sensitive individuals.
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Frequently asked questions
What is kiyma pide?
Kiyma pide is a traditional Turkish dish consisting of a boat-shaped flatbread topped with seasoned ground meat and baked to perfection.
Is kiyma pide suitable for weight gain?
Yes, kiyma pide is a calorie-dense food that can contribute to weight gain when consumed as part of an energy-rich diet.
What allergens are present in kiyma pide?
Kiyma pide typically contains gluten, milk, and eggs. Always check for specific ingredient lists if you have allergies.
When is the best time to eat kiyma pide?
Kiyma pide is often enjoyed as a satisfying lunch option, providing sustained energy for the afternoon.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.