Minced meat poğaça Calories
Savor the rich flavors of kiymali poğaça, a delightful Turkish pastry filled with savory minced meat. This popular baked good is perfect for any occasion.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 12 g | 6.0 g |
| Carbs | 26 g | 13.0 g |
| Fat | 21 g | 10.5 g |
| Fiber | 1 g | 0.5 g |
Benefits
This savory pastry offers a good source of protein from the minced meat, contributing to satiety and muscle maintenance. Its carbohydrate content provides energy, making it a satisfying choice for a quick meal or snack.
Watch out for
Due to its ingredients, this pastry contains gluten, milk, and eggs, which are common allergens. It is also relatively high in fat and calories, so it should be consumed in moderation as part of a balanced eating plan.
How to fit it into your diet
Enjoy kiymali poğaça as an occasional treat, perhaps for breakfast or as a snack. Pair it with a fresh salad or a side of vegetables to add fiber and nutrients, creating a more complete meal.
Dietitian’s note
Kiymali poğaça can be a satisfying part of a varied diet, offering protein and energy. Be mindful of portion sizes and the presence of allergens like gluten, milk, and eggs.
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Frequently asked questions
What is kiymali poğaça?
Kiymali poğaça is a traditional Turkish baked pastry, typically a soft, savory bun filled with seasoned minced meat.
When is the best time to eat kiymali poğaça?
It is commonly enjoyed for breakfast or as a mid-day snack, offering a hearty and flavorful option.
What allergens are present in kiymali poğaça?
This pastry typically contains gluten, milk, and eggs, making it unsuitable for individuals with these allergies.
Is kiymali poğaça a healthy option?
It provides protein and carbohydrates for energy. However, due to its fat content, it's best enjoyed in moderation as part of a balanced diet.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.