Creamy Mushroom Soup Calories
Savor the rich, earthy flavors of this Creamy Mushroom Soup, a comforting and satisfying dish perfect for any meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 2.8 g | 9.8 g |
| Carbs | 8.1 g | 28.3 g |
| Fat | 3.2 g | 11.2 g |
| Fiber | 1.2 g | 4.2 g |
Benefits
This soup offers a delightful balance of nutrients, providing a good source of fiber to support digestion. Its creamy texture makes it a satisfying choice for a light meal or starter.
Watch out for
This soup contains dairy, so individuals with lactose intolerance or milk allergies should exercise caution. Always check the ingredient list for any other potential allergens.
How to fit it into your diet
Enjoy this creamy mushroom soup as part of a balanced diet. It can be a wholesome addition to breakfast, lunch, or dinner, offering a warm and nourishing option.
Dietitian’s note
Creamy Mushroom Soup can be a satisfying choice due to its moderate calorie and carbohydrate content. Opt for whole-grain bread on the side to enhance its fiber profile and create a more complete meal.
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Frequently asked questions
Is Creamy Mushroom Soup a good source of fiber?
Yes, this soup contains dietary fiber, which is beneficial for digestive health and can contribute to a feeling of fullness.
What allergens are present in Creamy Mushroom Soup?
This soup contains milk as an allergen. Please review the full ingredient list for any other potential allergens.
Can Creamy Mushroom Soup be part of a weight management plan?
As a moderately portioned soup, it can fit into a balanced eating plan. Its satisfying nature may help curb hunger between meals.
When is the best time to eat Creamy Mushroom Soup?
This versatile soup is suitable for any meal, including breakfast, lunch, or dinner, offering a warm and comforting option.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.