Cornbread Calories
Enjoy a slice of wholesome cornbread, a delightful baked good perfect for any meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 6 g | 2.4 g |
| Carbs | 48 g | 19.2 g |
| Fat | 2 g | 0.8 g |
| Fiber | 1.5 g | 0.6 g |
Benefits
This cornbread offers a good source of energy, making it a satisfying choice. It contributes to a balanced diet with its moderate carbohydrate content.
Watch out for
Cornbread contains gluten, making it unsuitable for individuals with celiac disease or gluten sensitivity. Those managing carbohydrate intake should consume it in moderation.
How to fit it into your diet
Incorporate cornbread as part of a balanced breakfast or lunch. Pair it with lean proteins and plenty of vegetables for a complete meal.
Dietitian’s note
Cornbread can be a satisfying part of a balanced eating plan. Its carbohydrate content provides energy, but be mindful of portion sizes, especially if you are monitoring your carb intake.
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Frequently asked questions
Is cornbread suitable for breakfast?
Yes, cornbread can be a great addition to breakfast, offering a satisfying start to your day.
What allergens are in cornbread?
Cornbread typically contains gluten, so it's important for those with gluten sensitivities or celiac disease to avoid it.
Is cornbread good for weight management?
Cornbread can be part of a balanced diet. Its energy content means it should be consumed in moderation as part of a calorie-conscious plan.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.