Cheese bread Calories
Enjoy the comforting taste of cheese bread, a baked delight that combines savory cheese with a soft, doughy base.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 11 g | 6.6 g |
| Carbs | 34 g | 20.4 g |
| Fat | 12 g | 7.2 g |
| Fiber | 2 g | 1.2 g |
Benefits
This baked treat offers a good source of protein and carbohydrates, providing energy for your day. It also contains dietary fiber, contributing to digestive health.
Watch out for
Cheese bread contains gluten and dairy, which are common allergens. Individuals with sensitivities or intolerances to these ingredients should consume it with caution.
How to fit it into your diet
Serve cheese bread as part of a balanced meal, pairing it with fresh vegetables or lean protein sources. Enjoy it in moderation as a satisfying snack or accompaniment.
Dietitian’s note
Cheese bread can be a delicious component of a varied diet, offering both carbohydrates for energy and protein. Be mindful of portion sizes and the presence of gluten and dairy.
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Frequently asked questions
What are the main allergens in cheese bread?
Cheese bread typically contains gluten from the flour and dairy from the cheese. Always check the ingredients if you have allergies.
Is cheese bread a good source of energy?
Yes, cheese bread provides carbohydrates, which are a primary source of energy for the body.
Can cheese bread be part of a healthy diet?
In moderation, cheese bread can be included in a balanced diet. It's best enjoyed as part of a meal with other nutritious foods.
When is the best time to eat cheese bread?
Cheese bread is often enjoyed for breakfast or lunch, providing a satisfying and energizing option for these meals.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.