Cheese pide Calories
Indulge in the warm, comforting embrace of peynir pide, a classic Turkish flatbread generously filled with savory cheese. This delicious dish is perfect for a satisfying meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 10 g | 15.0 g |
| Carbs | 26 g | 39.0 g |
| Fat | 11 g | 16.5 g |
| Fiber | 1 g | 1.5 g |
Benefits
This cheesy flatbread offers a good source of energy, making it a great option for those looking to gain weight or fuel up for activity. The protein content contributes to muscle maintenance and satiety.
Watch out for
Peynir pide contains gluten and dairy, so individuals with sensitivities or allergies to these ingredients should exercise caution. It is also a calorie-dense food, so moderation is advised for those managing their weight.
How to fit it into your diet
Enjoy this flavorful pide as a hearty breakfast or a substantial lunch option. Pair it with a fresh salad or a side of vegetables to create a more balanced meal.
Dietitian’s note
Peynir pide can be a satisfying and energy-dense food, suitable for individuals with higher energy needs or those aiming for weight gain. Its carbohydrate and fat content provide readily available fuel.
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Frequently asked questions
What is Peynir Pide?
Peynir pide is a traditional Turkish baked flatbread, often described as a boat-shaped pizza, filled with a blend of cheeses.
What are the main allergens in cheese pide?
Cheese pide typically contains gluten from the dough, dairy from the cheese, and may also contain egg in the dough or as a wash.
Is cheese pide good for weight gain?
Yes, due to its calorie and carbohydrate content, cheese pide can contribute to weight gain when consumed as part of a balanced diet.
When is the best time to eat cheese pide?
Cheese pide is often enjoyed for breakfast or lunch, providing a substantial and energizing meal.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.