Cheese Pogaca Calories

315kcal
per serving (1 poğaça (~100 g))
315kcal
per 100 g

Savor the delightful taste of Peynirli Pogaca, a classic Turkish cheese pastry perfect for any meal. Enjoy this savory treat that combines simple ingredients into a satisfying experience.

Macronutrients

100 gServing
Protein9.5 g9.5 g
Carbs28.2 g28.2 g
Fat17.8 g17.8 g
Fiber0.6 g0.6 g

Benefits

This savory pastry offers a good source of protein, contributing to satiety and muscle maintenance. Its carbohydrate content provides energy, making it a suitable option for a quick bite or a light meal.

Watch out for

Peynirli Pogaca contains gluten, dairy, and egg, which are common allergens. Due to its moderate fat and carbohydrate content, it should be consumed in moderation as part of a balanced diet.

How to fit it into your diet

Enjoy Peynirli Pogaca as part of a balanced breakfast, lunch, or snack. Pair it with fresh vegetables or a side salad to enhance its nutritional value and create a more complete meal.

Dietitian’s note

Peynirli Pogaca can be a satisfying choice when enjoyed mindfully. Its protein and carbohydrate blend offers energy, but consider portion size and frequency for optimal dietary integration.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What are the main allergens in Peynirli Pogaca?

Peynirli Pogaca typically contains gluten, dairy, and egg due to its ingredients.

Is Peynirli Pogaca suitable for a balanced diet?

Yes, Peynirli Pogaca can fit into a balanced diet when consumed in moderation, offering protein and carbohydrates.

When is the best time to eat Peynirli Pogaca?

Peynirli Pogaca is versatile and can be enjoyed for breakfast, lunch, or as a snack.

What makes Peynirli Pogaca a popular choice?

Its delicious cheesy flavor and soft, satisfying texture make Peynirli Pogaca a beloved Turkish pastry.

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This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.