Turkish pizza Calories
Savor the taste of Pide, a beloved Turkish flatbread often called Turkish pizza. This delicious baked dish offers a satisfying meal option.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 8 g | 12.0 g |
| Carbs | 28 g | 42.0 g |
| Fat | 9 g | 13.5 g |
| Fiber | 1 g | 1.5 g |
Benefits
Pide provides a good source of carbohydrates for energy and contains protein, making it a suitable choice for those looking to gain weight. Its hearty nature can contribute to a feeling of fullness.
Watch out for
As Pide contains gluten, dairy, and eggs, individuals with these allergies or intolerances should avoid it. It is also a source of carbohydrates and fats, so moderation is advised within a balanced diet.
How to fit it into your diet
Enjoy Pide as part of a calorie-dense diet aimed at healthy weight gain. It can be a satisfying lunch option, providing sustained energy throughout the afternoon.
Dietitian’s note
Pide can be a valuable addition for individuals aiming for weight gain due to its energy density. Focus on pairing it with lean proteins and plenty of vegetables to ensure a well-rounded nutritional intake.
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Frequently asked questions
What is Pide?
Pide is a traditional Turkish flatbread, often oval-shaped and topped with various ingredients, resembling a pizza.
Is Pide good for weight gain?
Yes, Pide can be beneficial for weight gain due to its carbohydrate and fat content, providing ample calories.
What are the common allergens in Pide?
Common allergens in Pide include gluten from the dough, and potentially dairy and eggs depending on the toppings and preparation.
When is the best time to eat Pide?
Pide is often enjoyed as a lunch meal, offering sustained energy for the afternoon.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.