Crispy Rose Borek With Leek Calories

272kcal
per serving (1 börek (~80 g))
340kcal
per 100 g

Savor the delightful crunch of our Crispy Rose Borek, artfully shaped and filled with savory leeks. This pastry offers a satisfying and flavorful experience.

Macronutrients

100 gServing
Protein8 g6.4 g
Carbs32 g25.6 g
Fat20 g16.0 g
Fiber2 g1.6 g

Benefits

This leek-filled borek provides a source of energy and dietary fiber, contributing to a balanced diet. It's a versatile option suitable for various meal times, offering a good start to your day or a pleasant midday treat.

Watch out for

Contains gluten and dairy, which are common allergens. Individuals with sensitivities or allergies to these ingredients should consume with caution. Due to its pastry nature, it is moderately caloric.

How to fit it into your diet

Enjoy this crispy borek as part of a balanced meal or snack. Pair it with a fresh salad or a light yogurt to complement its flavors and create a more complete nutritional profile.

Dietitian’s note

This leek borek offers a palatable way to incorporate vegetables into your diet. While it provides carbohydrates for energy, be mindful of portion sizes and consider its gluten and dairy content if you have sensitivities.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What are the main ingredients in this borek?

This borek features a crispy pastry dough filled with leeks.

Is this borek suitable for breakfast?

Yes, its balanced nature makes it a great choice for breakfast, lunch, or as a snack.

Does this borek contain common allergens?

Yes, this borek contains gluten and dairy.

Is this a low-calorie option?

This borek is moderately caloric, best enjoyed in moderation as part of a balanced diet.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.