Vegetable Curry Samosa Pastry (5 Pieces) Calories
Savor the delightful taste of our Vegetable Curry Samosa Pastry, a perfectly baked treat filled with aromatic spices and vegetables. Enjoy this balanced option any time of day.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 5.2 g | 10.4 g |
| Carbs | 28.8 g | 57.6 g |
| Fat | 10.5 g | 21.0 g |
| Fiber | 2.5 g | 5.0 g |
Benefits
This pastry offers a good source of dietary fiber, contributing to digestive health. Its balanced macronutrient profile makes it a satisfying choice for a meal or snack.
Watch out for
Contains gluten and soy, which are common allergens. Individuals with sensitivities or allergies to these ingredients should consume with caution.
How to fit it into your diet
Enjoy these pastries as part of a balanced meal, perhaps paired with a fresh salad or a lean protein source. They are suitable for lunch, dinner, or as a filling snack.
Dietitian’s note
This oven-baked pastry provides a convenient source of carbohydrates and fiber. Consider portion control and pair it with nutrient-dense foods to create a well-rounded meal.
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Frequently asked questions
What are the main ingredients in these samosa pastries?
These pastries are filled with a savory blend of vegetables and aromatic curry spices, encased in a baked pastry shell.
Are these pastries suitable for vegetarians?
Yes, these pastries are made with vegetables and are suitable for vegetarian diets.
When is the best time to eat these samosa pastries?
These pastries are versatile and can be enjoyed for lunch, dinner, or as a satisfying snack.
What allergens are present in this food?
This product contains gluten and soy, which are common allergens.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.