Soup Of The Day Calories

216kcal
per serving (1 porsiyon (~300 ml))
72kcal
per 100 g

Savor the comforting warmth of our Soup of the Day, a delightful corba that's perfect for a light and satisfying meal.

Macronutrients

100 gServing
Protein3 g9.0 g
Carbs12 g36.0 g
Fat1.5 g4.5 g
Fiber1.8 g5.4 g

Benefits

This soup is a low-calorie, nutrient-dense choice, making it an excellent option for those aiming for weight management. Its fiber content can contribute to feelings of fullness, supporting your dietary goals.

Watch out for

While generally healthy, be mindful of added sodium or high-fat ingredients depending on the specific preparation. Those with specific dietary restrictions should confirm ingredients.

How to fit it into your diet

Enjoy a serving of this soup as a starter or a light main course, particularly during lunch or dinner. It pairs well with a side salad for a balanced and filling meal.

Dietitian’s note

The Soup of the Day offers a wholesome way to incorporate vegetables and hydration into your diet. Its balanced macronutrient profile supports satiety and can be a smart addition to a calorie-conscious eating plan.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is the Soup of the Day suitable for weight loss?

Yes, this soup is a low-calorie option that can support weight management goals due to its nutrient density and fiber content.

What are the best times to eat the Soup of the Day?

It's a versatile choice, ideal for a light lunch or a comforting dinner.

Does the Soup of the Day contain allergens?

The specific ingredients can vary, so it's always best to inquire about potential allergens if you have sensitivities.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.