Cheese pastry Calories
Savor the authentic taste of Tulum Peyniri Corek, a delightful cheese pastry that makes any meal special. Its golden crust and savory filling offer a truly satisfying experience.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 11 g | 8.8 g |
| Carbs | 30 g | 24.0 g |
| Fat | 17 g | 13.6 g |
| Fiber | 1 g | 0.8 g |
Benefits
This cheese pastry offers a good source of protein, contributing to muscle maintenance and satiety. It provides carbohydrates for energy, making it a suitable option for a quick boost. Enjoy it as part of a balanced diet.
Watch out for
As this pastry contains gluten and dairy, individuals with sensitivities or allergies should consume it with caution. It is also moderately high in calories and fat, so mindful portioning is advised.
How to fit it into your diet
Incorporate this cheese pastry into your diet as an occasional treat, perhaps for breakfast or as a mid-day snack. Pair it with fresh vegetables or a side salad to add fiber and nutrients to your meal.
Dietitian’s note
Tulum Peyniri Corek can be a satisfying part of a balanced diet, providing protein and energy. For optimal health, consider its gluten and dairy content, and balance its consumption with other nutrient-dense foods.
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Frequently asked questions
What is Tulum Peyniri Corek?
Tulum Peyniri Corek is a traditional Turkish pastry filled with savory Tulum cheese, offering a delicious taste experience.
When is the best time to eat Tulum Peyniri Corek?
This cheese pastry is ideal for breakfast or as a snack, providing a satisfying and flavorful option at any time.
Does Tulum Peyniri Corek contain allergens?
Yes, this pastry contains gluten and dairy (milk), which are common allergens.
Is Tulum Peyniri Corek a healthy choice?
It offers protein and carbohydrates for energy. However, due to its gluten and dairy content and moderate fat, it's best enjoyed in moderation as part of a balanced diet.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.