Oily açma Calories
Indulge in the rich, satisfying taste of Oily Açma, a beloved Turkish pastry perfect for a hearty start to your day or a calorie-dense snack.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 6 g | 4.2 g |
| Carbs | 50 g | 35.0 g |
| Fat | 11 g | 7.7 g |
| Fiber | 1 g | 0.7 g |
Benefits
This traditional pastry offers a good source of energy, making it a suitable choice for individuals aiming for weight gain. Its carbohydrate content provides fuel for the body, while the fat content contributes to its calorie density.
Watch out for
Due to its composition, Oily Açma is relatively high in calories and carbohydrates. Those managing their weight or specific dietary needs should consume it in moderation as part of a balanced diet.
How to fit it into your diet
Enjoy Oily Açma as a breakfast item or a filling snack, especially when you need to increase your calorie intake. Pair it with protein sources or fresh fruits to create a more complete meal.
Dietitian’s note
Oily Açma can be a palatable option for those seeking to add calories to their diet, particularly for weight gain goals. Ensure it complements a varied intake of nutrients from other food groups.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
What is Oily Açma?
Oily Açma is a traditional Turkish pastry, known for its soft texture and rich flavor, often enjoyed as a breakfast item or snack.
Is Oily Açma suitable for weight gain?
Yes, its calorie-dense nature makes it a helpful addition for individuals aiming to increase their caloric intake for weight gain.
What allergens are in Oily Açma?
Oily Açma typically contains gluten, milk, and egg, making it unsuitable for individuals with these allergies.
When is the best time to eat Oily Açma?
It is commonly enjoyed for breakfast, providing a satisfying start to the day.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.