Olive poğaça Calories

155kcal
per serving (1 adet (~50 g))
310kcal
per 100 g

Savor the delightful taste of Olive Poğaça, a traditional Turkish baked pastry infused with the rich flavor of olives. Perfect for a satisfying breakfast or a wholesome snack.

Macronutrients

100 gServing
Protein8 g4.0 g
Carbs28 g14.0 g
Fat18 g9.0 g
Fiber2 g1.0 g

Benefits

Olive poğaça offers a good source of energy due to its carbohydrate content and provides some dietary fiber from the olives. It's a flavorful option for those seeking a balanced addition to their meals.

Watch out for

This pastry contains gluten and dairy, making it unsuitable for individuals with sensitivities or allergies to these ingredients. It is also moderately high in fat and calories, so consume in moderation.

How to fit it into your diet

Enjoy Olive Poğaça as part of a balanced diet, perhaps with a side of fresh salad or a protein source like yogurt. It's best suited for breakfast or as an occasional snack.

Dietitian’s note

Olive poğaça can be a satisfying part of a meal, offering carbohydrates for energy and some fiber. Be mindful of portion sizes and the presence of gluten and dairy if you have dietary restrictions.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What is Olive Poğaça?

Olive Poğaça is a popular Turkish baked pastry, often savory, featuring olives as a key ingredient, providing a unique and delicious flavor.

Is Olive Poğaça suitable for breakfast?

Yes, Olive Poğaça is a great choice for breakfast or as a mid-day snack, offering a satisfying and flavorful start to your day.

What allergens are in Olive Poğaça?

Olive Poğaça typically contains gluten and dairy. Please check the specific ingredients if you have allergies or intolerances.

Can I eat Olive Poğaça if I am trying to eat healthy?

Olive Poğaça can fit into a balanced diet when consumed in moderation. It provides energy and some fiber, but is also moderate in fat and calories.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.