Honey Hazelnut & Banana Pancake (4 Pieces) Calories
Indulge in a delightful breakfast with our Honey Hazelnut & Banana Pancake, a perfect blend of sweet and nutty flavors.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 8 g | 16.0 g |
| Carbs | 42 g | 84.0 g |
| Fat | 10 g | 20.0 g |
| Fiber | 2 g | 4.0 g |
Benefits
This pancake offers a good source of carbohydrates for energy and contains protein for muscle support. The hazelnuts contribute healthy fats and a satisfying crunch, while the banana adds natural sweetness and essential nutrients.
Watch out for
Contains gluten, egg, milk, and nuts, making it unsuitable for individuals with these allergies. It is also a source of carbohydrates, so mindful consumption is advised for those monitoring their intake.
How to fit it into your diet
Enjoy these pancakes as a balanced breakfast or a satisfying snack. Pair them with a source of protein or healthy fats to create a more complete meal, especially if you are active.
Dietitian’s note
This pancake provides a good balance of macronutrients, making it a suitable choice for a breakfast meal. Be mindful of portion sizes and consider adding a side of fruit or yogurt for added nutrients.
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Frequently asked questions
What are the main ingredients in this pancake?
This pancake features honey, hazelnuts, and banana, combined with a traditional pancake batter.
Is this pancake suitable for a balanced diet?
Yes, it offers a good mix of carbohydrates, protein, and fats, contributing to a balanced meal when consumed as part of a varied diet.
What allergens are present in this pancake?
This pancake contains gluten, egg, milk, and nuts (hazelnuts and peanuts).
When is the best time to eat this pancake?
It is an excellent choice for breakfast due to its energy-providing carbohydrates and satisfying components.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.