Balıkesir Manyas Low-Salt Tulum Cheese Calories
Savor the distinct taste of Balıkesir Manyas Low-Salt Tulum Cheese, a protein-packed delight perfect for your meals. This traditional cheese offers a unique flavor profile for discerning palates.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 24 g | 12.0 g |
| Carbs | 1.5 g | 0.8 g |
| Fat | 27 g | 13.5 g |
| Fiber | 0 g | 0.0 g |
Benefits
This tulum cheese is a great source of protein, supporting muscle health and providing sustained energy. Its rich flavor makes it a satisfying addition to any meal, contributing to a fulfilling diet. Enjoy its unique taste as part of a balanced eating plan.
Watch out for
As a dairy product, this cheese contains lactose and is not suitable for individuals with milk allergies. It is also a source of fat, so moderation is advised for those monitoring their fat intake. Be mindful of its sodium content, even in the low-salt variety.
How to fit it into your diet
Incorporate this low-salt tulum cheese into your breakfast for a protein boost or enjoy it as a satisfying snack. Pair it with whole-grain bread or fresh vegetables for a balanced and nutritious meal. It complements various dishes, adding a savory depth.
Dietitian’s note
Balıkesir Manyas Low-Salt Tulum Cheese can be a valuable part of a diet aimed at weight gain due to its protein and fat content. Ensure it's consumed as part of a varied diet, focusing on nutrient-dense foods.
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Frequently asked questions
Is Balıkesir Manyas Low-Salt Tulum Cheese good for weight gain?
Yes, due to its protein and fat content, this cheese can support a calorie-dense diet for those aiming for weight gain. It's best enjoyed as part of a balanced and varied eating plan.
What are the main allergens in this cheese?
The primary allergen in Balıkesir Manyas Low-Salt Tulum Cheese is milk. Individuals with lactose intolerance or milk allergies should avoid this product.
When is the best time to eat this cheese?
This cheese is ideal for breakfast, offering a protein-rich start to your day, or as a satisfying snack between meals to keep you energized.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.