Braided Cheese Calories
Enjoy the satisfying taste and texture of Braided Cheese, a versatile dairy delight perfect for any time of day. It's a great source of protein to fuel your body.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 26 g | 26.0 g |
| Carbs | 1 g | 1.0 g |
| Fat | 20 g | 20.0 g |
| Fiber | 0 g | 0.0 g |
Benefits
This protein-rich cheese is an excellent choice for supporting muscle health and satiety. Its low carbohydrate content makes it suitable for balanced eating plans, helping you feel fuller for longer.
Watch out for
As a dairy product, Braided Cheese contains lactose and is not suitable for individuals with milk allergies. Moderation is advised due to its fat content.
How to fit it into your diet
Incorporate Braided Cheese into your breakfast for a protein boost or enjoy it as a satisfying snack between meals. Pair it with whole grains or fresh vegetables for a well-rounded meal.
Dietitian’s note
Braided Cheese can be a valuable addition to a balanced diet, offering a substantial protein punch. Its low carb profile is beneficial for those managing their carbohydrate intake.
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Frequently asked questions
Is Braided Cheese good for muscle building?
Yes, Braided Cheese is rich in protein, which is essential for muscle repair and growth, making it a good choice for active individuals.
When is the best time to eat Braided Cheese?
Braided Cheese is ideal for breakfast to start your day with protein or as a snack to curb hunger between meals.
Does Braided Cheese contain gluten?
Typically, Braided Cheese does not contain gluten as it is a dairy product. However, always check the packaging for specific ingredient information.
What allergens are present in Braided Cheese?
Braided Cheese contains milk, making it unsuitable for those with dairy allergies or lactose intolerance.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.