Chicken Pakora Calories
Savor the delightful crunch of Chicken Pakora, a popular snack that offers a good source of protein. Perfect for a satisfying bite, it can be enjoyed as a starter or a light meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 18 g | 27.0 g |
| Carbs | 18 g | 27.0 g |
| Fat | 15 g | 22.5 g |
| Fiber | 1 g | 1.5 g |
Benefits
This savory snack is a good source of protein, essential for muscle repair and satiety. Its carbohydrate content provides energy, making it a suitable option for a quick pick-me-up.
Watch out for
Chicken Pakora is typically fried, which can increase its fat content. It also contains gluten and dairy, so individuals with these allergies or intolerances should consume it with caution.
How to fit it into your diet
Enjoy Chicken Pakora in moderation as part of a balanced diet. Consider pairing it with a fresh salad or a side of yogurt-based dip to complement its flavors and add nutritional value.
Dietitian’s note
Chicken Pakora can be a satisfying snack, offering a decent amount of protein. However, due to its preparation method, it's best enjoyed occasionally and mindfully within your overall dietary plan.
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Frequently asked questions
Is Chicken Pakora a healthy snack?
Chicken Pakora provides protein and carbohydrates, which can be beneficial. However, it is often fried, increasing its fat content, so moderation is key.
What allergens are in Chicken Pakora?
Typical Chicken Pakora recipes contain gluten from the batter and dairy, often in the marinade or batter.
Can Chicken Pakora be part of a balanced diet?
Yes, Chicken Pakora can be included in a balanced diet when consumed in appropriate portions and as part of varied meals, mindful of its preparation.
When is the best time to eat Chicken Pakora?
Chicken Pakora is suitable as a snack or even for breakfast, offering a satisfying option at different times of the day.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.