Cibes Calories

144kcal
per serving (1 paket (~30 g))
480kcal
per 100 g

Cibes are a satisfying snack designed to provide a boost of energy. Enjoy this delightful treat as part of a balanced diet.

Macronutrients

100 gServing
Protein6 g1.8 g
Carbs52 g15.6 g
Fat26 g7.8 g
Fiber1 g0.3 g

Benefits

Rich in energy and carbohydrates, Cibes are a great option for individuals aiming for weight gain. Their composition makes them a suitable choice for a quick energy source, particularly during breakfast or as a between-meal snack.

Watch out for

Cibes contain milk and gluten, which are common allergens. Individuals with sensitivities or allergies to these ingredients should consume them with caution or avoid them entirely.

How to fit it into your diet

Incorporate Cibes into your diet as a calorie-dense snack to support weight gain goals. They can be enjoyed during breakfast or as an afternoon pick-me-up, complementing a varied and nutritious eating plan.

Dietitian’s note

As a dietitian, I recommend Cibes for individuals needing to increase their calorie intake for weight gain. Their energy density can be beneficial, but always consider them within the context of an overall balanced diet.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What is Cibes?

Cibes are a snack product designed to be energy-dense, making them suitable for those looking to increase their calorie consumption.

Who is Cibes suitable for?

Cibes are particularly beneficial for individuals aiming for weight gain due to their high energy content.

When is the best time to eat Cibes?

Cibes are recommended for breakfast or as a snack between meals to provide sustained energy.

Does Cibes contain common allergens?

Yes, Cibes contain milk and gluten, which are important for individuals with allergies or intolerances to consider.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.