Crispy Broccoli Plate Calories
Savor the satisfying crunch of our Crispy Broccoli Plate, a delightful snack packed with flavor and nutrients. It's a wholesome choice for any time of day.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 12 g | 24.0 g |
| Carbs | 18 g | 36.0 g |
| Fat | 18 g | 36.0 g |
| Fiber | 3 g | 6.0 g |
Benefits
This dish is a good source of protein, supporting muscle health and satiety. Its fiber content aids digestion and contributes to a feeling of fullness, making it an excellent option for those managing their weight.
Watch out for
While generally healthy, moderation is key due to its moderate fat and carbohydrate content. Individuals with specific dietary restrictions should review the ingredients.
How to fit it into your diet
Incorporate this Crispy Broccoli Plate as a balanced snack during lunch or dinner. It pairs well with lighter meals and can be a satisfying alternative to less nutritious options.
Dietitian’s note
The Crispy Broccoli Plate offers a commendable balance of macronutrients, particularly protein and fiber, which are beneficial for weight management. It serves as a nutrient-dense snack choice.
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Frequently asked questions
Is the Crispy Broccoli Plate suitable for weight loss?
Yes, its protein and fiber content can help promote satiety, making it a good choice for those aiming for weight management.
What are the main benefits of eating Crispy Broccoli?
Broccoli is rich in vitamins and minerals, and this preparation offers a good source of protein and fiber, supporting overall health and digestion.
When is the best time to eat this dish?
This dish is recommended for lunch or dinner as a satisfying snack or part of a meal.
Does this dish contain common allergens?
Based on the provided information, this dish does not list any common allergens.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.