Mixed Variety 350 Gr Calories
Indulge in our Mixed Variety snack, a delightful blend designed to provide sustained energy and support your fitness goals. It's the perfect companion for active lifestyles.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 11 g | 5.5 g |
| Carbs | 38 g | 19.0 g |
| Fat | 32 g | 16.0 g |
| Fiber | 3.8 g | 1.9 g |
Benefits
This energy-dense snack is a great source of protein and healthy fats, ideal for supporting muscle recovery after exercise. Its rich composition makes it an excellent choice for those looking to increase their calorie intake.
Watch out for
Contains common allergens such as nuts, peanuts, sesame, and soy. Individuals with these allergies should consume with caution. Due to its high energy content, mindful portioning is advised for those monitoring calorie intake.
How to fit it into your diet
Incorporate this mixed variety snack into your routine as a post-workout refuel or a calorie-rich snack between meals. It pairs well with a glass of water to help manage fullness.
Dietitian’s note
As a dietitian, I appreciate the protein and healthy fat profile of this mixed variety snack, making it a valuable tool for weight gain or athletic performance. Remember to consider it within your overall daily intake.
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Frequently asked questions
Is this mixed variety snack suitable for weight gain?
Yes, due to its calorie-dense nature and good source of protein and fats, it can be a beneficial part of a diet aimed at healthy weight gain.
When is the best time to eat this snack?
This snack is ideal for in-between meals or as a post-exercise option to replenish energy stores and support muscle repair.
What allergens are present in this snack?
This snack contains nuts, peanuts, sesame, and soy, which are common allergens.
How much should I eat?
A medium portion is recommended, but adjust based on your individual dietary needs and goals.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.