Thick Cacık Calories

153kcal
per serving (3 yemek kaşığı (45 g))
340kcal
per 100 g

Enjoy Thick Cacık, a satisfying and protein-packed dairy delight. It's a fantastic choice for a filling snack or a light meal addition.

Macronutrients

100 gServing
Protein32 g14.4 g
Carbs15 g6.8 g
Fat18 g8.1 g
Fiber0 g0.0 g

Benefits

This protein-rich food is excellent for supporting weight management goals. Its high protein content can help you feel fuller for longer, reducing overall calorie intake. It's a nutrient-dense option that contributes to your daily protein needs.

Watch out for

As Thick Cacık is a dairy product, individuals with lactose intolerance or milk allergies should exercise caution. Check the ingredients for any other potential allergens.

How to fit it into your diet

Incorporate Thick Cacık as a protein-rich snack between meals or as a lighter accompaniment to your lunch. Its dense texture makes a small portion satisfying.

Dietitian’s note

Thick Cacık is a valuable addition for those seeking protein-rich options to aid satiety. Its concentration of protein makes it a smart choice for managing hunger effectively throughout the day.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is Thick Cacık suitable for weight loss?

Yes, Thick Cacık is a protein-rich food that can support weight loss by promoting fullness and reducing appetite.

What are the main allergens in Thick Cacık?

The primary allergen in Thick Cacık is milk, as it is a dairy-based product.

When is the best time to eat Thick Cacık?

Thick Cacık is ideal as a snack or as part of a lunch meal, helping to keep you satisfied.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.