Mast Moosır Calories

143kcal
per serving (1 kase (~150 g))
95kcal
per 100 g

Mast Moosir is a delightful yogurt-based dish, offering a unique and satisfying taste experience. Enjoy this nutritious option as part of a balanced diet.

Macronutrients

100 gServing
Protein8 g12.0 g
Carbs6 g9.0 g
Fat5 g7.5 g
Fiber0 g0.0 g

Benefits

This dairy delight provides a good source of protein, essential for muscle maintenance and satiety. Its moderate carbohydrate content offers energy, making it a suitable choice for balanced meals or snacks.

Watch out for

As a dairy product, Mast Moosir contains lactose and is not suitable for individuals with lactose intolerance or dairy allergies. Please check ingredient lists if you have specific dietary restrictions.

How to fit it into your diet

Incorporate Mast Moosir into your diet as a versatile snack or a component of a balanced meal. Its protein content makes it a great option to pair with fruits or vegetables for added nutrients.

Dietitian’s note

Mast Moosir can be a valuable addition to a balanced eating plan, offering a good protein profile. Its moderate fat and carbohydrate levels contribute to its satisfying texture and energy provision.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
Kaçıyor

Kaçıyor Uygulamasını İndirin

Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.

App StoreGoogle Play — Çok Yakında

Frequently asked questions

What is Mast Moosir?

Mast Moosir is a traditional yogurt-based dish, often enjoyed for its unique flavor and creamy texture.

Is Mast Moosir suitable for breakfast?

Yes, Mast Moosir can be a great option for breakfast due to its protein content, providing sustained energy to start your day.

Can I eat Mast Moosir as a snack?

Absolutely. Mast Moosir makes for a satisfying and nutritious snack option between meals.

What are the main nutritional contributions of Mast Moosir?

Mast Moosir is a good source of protein and provides moderate amounts of carbohydrates and fats, contributing to a balanced nutritional intake.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.