Organic Mixed Nuts Calories
Fuel your day with our wholesome organic mixed nuts, a perfect blend of nature's finest. Enjoy a satisfying and energy-rich snack experience.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 16 g | 5.1 g |
| Carbs | 23 g | 7.4 g |
| Fat | 52 g | 16.6 g |
| Fiber | 4 g | 1.3 g |
Benefits
This nutrient-dense mix provides sustained energy, making it an excellent choice for a balanced diet. It's a good source of plant-based protein and dietary fiber, supporting overall well-being and keeping you feeling full.
Watch out for
As this product contains tree nuts and peanuts, individuals with allergies to these ingredients should exercise caution. It is also calorie-dense, so mindful portioning is advised for those monitoring their intake.
How to fit it into your diet
Incorporate a small handful of these organic mixed nuts into your diet as a convenient snack between meals or before physical activity. They are a versatile addition to salads or can be a satisfying standalone treat.
Dietitian’s note
Organic mixed nuts offer a fantastic combination of healthy fats, protein, and fiber, contributing to satiety and steady energy levels. They are a valuable component of a balanced eating pattern when consumed in moderation.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
Are organic mixed nuts a good pre-workout snack?
Yes, the combination of healthy fats and protein in organic mixed nuts can provide sustained energy, making them a suitable option before exercise.
What are the main benefits of eating mixed nuts?
Mixed nuts are rich in healthy fats, protein, fiber, vitamins, and minerals, contributing to heart health, satiety, and providing essential nutrients.
What allergens are present in this mixed nut product?
This product contains tree nuts and peanuts, which are common allergens that individuals should be aware of.
Can I eat mixed nuts if I'm trying to lose weight?
Portion control is key. While nutrient-dense, mixed nuts are also calorie-dense. Enjoying a small, measured serving can be part of a weight management plan.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.