Orman cheese Calories
Savor the rich, distinct taste of Orman cheese, a delightful dairy option perfect for your breakfast or as a satisfying snack.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 22 g | 7.7 g |
| Carbs | 2 g | 0.7 g |
| Fat | 24 g | 8.4 g |
| Fiber | 0 g | 0.0 g |
Benefits
Orman cheese is a good source of protein, contributing to muscle health and satiety. Its balanced nutritional profile makes it a wholesome addition to your diet, suitable for general well-being.
Watch out for
As a dairy product, Orman cheese contains lactose and is not suitable for individuals with lactose intolerance. Those with milk allergies should also avoid this cheese.
How to fit it into your diet
Incorporate Orman cheese into balanced meals, pairing it with whole grains, fruits, and vegetables. Enjoy it in moderation as part of a varied diet, especially during breakfast or as a snack.
Dietitian’s note
Orman cheese offers a valuable source of protein and calcium, essential for bone health and overall body function. Its moderate fat content can contribute to satiety, making it a satisfying choice when consumed mindfully within a balanced eating plan.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
What is Orman cheese?
Orman cheese is a type of dairy product known for its distinct flavor and nutritional content, often enjoyed as part of breakfast or as a snack.
Is Orman cheese suitable for everyone?
Orman cheese contains milk, so it is not suitable for individuals with milk allergies or lactose intolerance.
When is the best time to eat Orman cheese?
Orman cheese is ideal for breakfast or as a healthy snack option due to its protein content which aids in satiety.
What are the main nutritional benefits of Orman cheese?
Orman cheese is a good source of protein and contributes essential nutrients beneficial for a balanced diet.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.