Butter & Honey Calories

165kcal
per serving (30 g (tereyağ + bal karışımı))
550kcal
per 100 g

Indulge in the classic combination of rich butter and sweet honey, a delicious pairing perfect for starting your day or as an energizing snack.

Macronutrients

100 gServing
Protein0.5 g0.1 g
Carbs60 g18.0 g
Fat30 g9.0 g
Fiber0 g0.0 g

Benefits

This delightful blend offers a quick source of energy due to its carbohydrate content from honey. The fat from butter contributes to satiety, making it a satisfying choice for those looking to increase calorie intake.

Watch out for

As this is a calorie-dense food, consume in moderation, especially if managing weight. Those with dairy allergies should avoid this mixture due to the presence of butter.

How to fit it into your diet

Incorporate this butter and honey mix into your breakfast routine for sustained energy, or enjoy a small portion as a mid-day snack. It pairs well with whole-grain toast or as a topping for pancakes.

Dietitian’s note

Butter and honey offer a readily available energy source, beneficial for individuals needing to increase their caloric intake. However, balance is key; consider its richness when incorporating it into your daily diet.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What are the main components of this butter and honey mix?

This mix primarily consists of butter and honey, offering a blend of fats and carbohydrates.

Is this suitable for weight gain?

Yes, due to its calorie density, it can be helpful for individuals aiming for weight gain when consumed as part of a balanced diet.

Does this contain any allergens?

Yes, this mixture contains dairy, as butter is derived from milk. Individuals with lactose intolerance or milk allergies should exercise caution.

When is the best time to consume butter and honey?

It is ideal for breakfast to provide energy for the day or as a snack to combat mid-day slumps.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.