Ground Pistachio 50 G Calories
Elevate your snacking with the rich, authentic taste of ground pistachios. This versatile ingredient adds a delightful crunch and nutty aroma to your favorite dishes.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 21 g | 10.5 g |
| Carbs | 18 g | 9.0 g |
| Fat | 52 g | 26.0 g |
| Fiber | 3 g | 1.5 g |
Benefits
Ground pistachios are a good source of protein and healthy fats, offering sustained energy. Their fiber content supports digestive health, making them a satisfying snack choice.
Watch out for
As pistachios are tree nuts, individuals with nut allergies should avoid this product. Consume in moderation due to their calorie density.
How to fit it into your diet
Enjoy ground pistachios as a topping for yogurt, oatmeal, or salads. They are also a great addition to baked goods or can be consumed as a standalone snack for a protein boost.
Dietitian’s note
Ground pistachios offer a nutrient-dense option, providing essential fats and protein. Incorporating them into your diet can contribute to satiety and overall balanced nutrition.
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Frequently asked questions
When is the best time to consume ground pistachios?
Ground pistachios are ideal for snacking anytime or as a pre-workout fuel due to their energy content.
What are the main allergens in ground pistachios?
Ground pistachios contain tree nuts, specifically pistachios and other nuts.
Are ground pistachios good for a balanced diet?
Yes, they provide a good balance of protein, healthy fats, and fiber, contributing to a well-rounded diet.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.