Triangle Cheese (12,5 Gr.) Calories
Enjoy a delightful triangle cheese portion, a savory dairy delight perfect for boosting your meals. Its rich flavor makes it a versatile addition to your daily intake.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 18 g | 2.3 g |
| Carbs | 4 g | 0.5 g |
| Fat | 22 g | 2.8 g |
| Fiber | 0 g | 0.0 g |
Benefits
This cheese is a good source of protein, essential for muscle maintenance and satiety. It offers a satisfying taste while contributing to a balanced diet. Enjoy it as a quick and easy way to add flavor and nutrients to your day.
Watch out for
As a dairy product, this cheese contains lactose and is not suitable for individuals with lactose intolerance. Those with a milk allergy should also avoid it. Moderation is advised due to its fat content.
How to fit it into your diet
Incorporate this cheese into your breakfast or as a mid-day snack for sustained energy. Pair it with whole-grain crackers or fresh vegetables for a more complete and balanced meal. It's a convenient way to add protein to your diet.
Dietitian’s note
This triangle cheese provides a notable amount of protein, supporting satiety and muscle health. While it fits well into a balanced eating plan, be mindful of its fat content and consider portion sizes, especially if managing fat intake.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
What are the main nutritional benefits of triangle cheese?
Triangle cheese is a good source of protein, which is vital for muscle repair and growth. It also provides essential nutrients and a satisfying flavor profile.
Is triangle cheese suitable for breakfast?
Yes, triangle cheese is an excellent choice for breakfast. Its protein content can help you feel full and energized throughout the morning.
Who should avoid eating triangle cheese?
Individuals with lactose intolerance or a milk allergy should avoid this cheese due to its dairy origin.
How can I incorporate triangle cheese into my diet?
Enjoy it as a snack on its own, spread on whole-grain toast, or add it to salads and sandwiches for extra flavor and protein.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.