With Cheddar Kebab Wrap Calories

563kcal
per serving (1 dürüm (~250 g))
225kcal
per 100 g

Enjoy a delicious and filling Cheddar Kebab Wrap, a popular fast-food option that combines savory flavors with a satisfying texture.

Macronutrients

100 gServing
Protein17 g42.5 g
Carbs21 g52.5 g
Fat11 g27.5 g
Fiber1.5 g3.8 g

Benefits

This wrap is a good source of protein, essential for muscle building and satiety. It offers a balanced mix of carbohydrates for energy and provides some dietary fiber to support digestion.

Watch out for

Contains gluten and dairy, which are common allergens. Those with sensitivities or allergies to these ingredients should avoid this food.

How to fit it into your diet

Enjoy this wrap as an occasional meal, perhaps for lunch or dinner. Pair it with a side salad or vegetables to enhance its nutritional profile.

Dietitian’s note

The Cheddar Kebab Wrap can be a convenient and protein-rich choice when you're on the go. Opt for whole wheat options if available and consider adding extra vegetables for added nutrients.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is the Cheddar Kebab Wrap a healthy choice?

It is a good source of protein and offers balanced macronutrients, making it a satisfying option. Consider it as an occasional meal within a balanced diet.

What are the main allergens in this wrap?

The primary allergens present are gluten, found in the wrap, and dairy, from the cheddar cheese.

When is the best time to eat a Cheddar Kebab Wrap?

This wrap is suitable for lunch or dinner, providing sustained energy and fullness.

Can I make this wrap healthier?

Adding extra fresh vegetables inside the wrap and choosing whole grain options can increase its fiber and nutrient content.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.