Urfa Wrap with Cheddar Calories
Savor the rich flavors of our Urfa Wrap with Cheddar, a delightful fast-food option that offers a satisfying and balanced meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 16 g | 40.0 g |
| Carbs | 22 g | 55.0 g |
| Fat | 11 g | 27.5 g |
| Fiber | 1.5 g | 3.8 g |
Benefits
This wrap is a good source of protein, contributing to muscle maintenance and satiety. It provides a moderate amount of carbohydrates for energy and includes some dietary fiber to support digestive health.
Watch out for
Contains gluten and dairy, which are common allergens. Individuals with sensitivities or allergies to these ingredients should avoid consumption. It's also advisable to be mindful of portion sizes due to its calorie content.
How to fit it into your diet
Enjoy this wrap as a convenient meal option, particularly for lunch or dinner when you need a quick and filling choice. Pair it with a side salad or fresh vegetables to enhance its nutritional value.
Dietitian’s note
The Urfa Wrap with Cheddar offers a convenient way to get protein and energy. For a more balanced meal, consider adding a generous portion of non-starchy vegetables to increase fiber and micronutrient intake.
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Frequently asked questions
Is this wrap suitable for a balanced diet?
Yes, this wrap offers a good balance of protein, carbohydrates, and fats, making it a suitable option for a balanced diet when consumed in moderation.
What are the main allergens in this wrap?
The primary allergens present in this wrap are gluten and dairy (from the cheddar cheese).
When is the best time to eat this Urfa wrap?
This wrap is recommended for lunch or dinner due to its satisfying nature and balanced macronutrient profile.
Does this wrap contain fiber?
Yes, the wrap contains a small amount of dietary fiber, which is beneficial for digestive health.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.