Chicken Flat Burger Calories

418kcal
per serving (1 burger (~190 g))
220kcal
per 100 g

Enjoy a satisfying Chicken Flat Burger, a convenient fast-food option that offers a good source of protein. It's a flavorful choice for a quick meal.

Macronutrients

100 gServing
Protein17 g32.3 g
Carbs23 g43.7 g
Fat9 g17.1 g
Fiber1 g1.9 g

Benefits

This chicken burger provides a good amount of protein, essential for muscle maintenance and satiety. It offers a balanced energy source with its carbohydrate content, making it a suitable choice for a midday or evening meal when you need sustained energy.

Watch out for

Please be aware that this burger contains gluten and milk, which are common allergens. Individuals with sensitivities or allergies to these ingredients should avoid consumption.

How to fit it into your diet

Incorporate this chicken burger into a balanced diet by pairing it with a side salad or steamed vegetables to increase fiber intake. Consider it a part of a meal rather than a standalone snack to manage overall calorie and macronutrient intake effectively.

Dietitian’s note

The Chicken Flat Burger can fit into a balanced eating plan, particularly for its protein contribution. Ensure portion control and consider its place within your daily nutritional goals, especially if managing carbohydrate intake.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is the Chicken Flat Burger a healthy fast-food option?

The Chicken Flat Burger offers a good protein content, which is beneficial. It's best enjoyed as part of a balanced meal plan and in moderation, considering its overall nutritional profile.

What allergens are present in the Chicken Flat Burger?

This burger contains gluten and milk. If you have allergies or intolerances to these ingredients, it is advisable to avoid this product.

When is the best time to eat a Chicken Flat Burger?

This burger is suitable for lunch or dinner, providing sustained energy for your afternoon or evening activities.

How can I make the Chicken Flat Burger healthier?

To enhance its nutritional value, pair the burger with a side of fresh vegetables or a salad. This adds fiber and essential nutrients, contributing to a more balanced meal.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.