Dubh Linn Basket Calories
Enjoy the Dubh Linn Basket, a hearty fast food option perfect for a satisfying meal. It provides a good source of energy to fuel your day.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 12 g | 42.0 g |
| Carbs | 24 g | 84.0 g |
| Fat | 11 g | 38.5 g |
| Fiber | 2 g | 7.0 g |
Benefits
This meal offers a balanced macronutrient profile, providing a good amount of protein to support muscle health and carbohydrates for energy. Its fiber content contributes to digestive well-being.
Watch out for
The Dubh Linn Basket contains gluten and dairy, which are common allergens. Individuals with sensitivities or allergies to these ingredients should exercise caution.
How to fit it into your diet
This fast food option can be incorporated into a balanced diet, particularly for lunch or dinner. Consider pairing it with a side salad or extra vegetables to enhance nutrient intake.
Dietitian’s note
The Dubh Linn Basket presents a reasonable choice within the fast-food category, offering a decent protein and carbohydrate mix. It's important to be mindful of the allergen content, especially gluten and dairy.
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Frequently asked questions
Is the Dubh Linn Basket a healthy choice?
The Dubh Linn Basket provides a balanced mix of protein and carbohydrates, making it a satisfying fast food option. It also contains dietary fiber.
What allergens are in the Dubh Linn Basket?
The Dubh Linn Basket contains gluten and dairy as potential allergens.
When is the best time to eat the Dubh Linn Basket?
This meal is well-suited for lunch or dinner, providing sustained energy.
What makes the Dubh Linn Basket a balanced meal?
It offers a good ratio of protein and carbohydrates, contributing to a feeling of fullness and providing energy.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.