Diced kebab Calories

460kcal
per serving (1 Porsiyon (200 gr))
230kcal
per 100 g

Savor the rich flavors of diced kebab, a satisfying dish that's both delicious and a great source of protein. It's an excellent choice for a balanced meal.

Macronutrients

100 gServing
Protein32 g64.0 g
Carbs1 g2.0 g
Fat11 g22.0 g
Fiber0 g0.0 g

Benefits

This protein-rich diced kebab is ideal for muscle repair and growth, making it a fantastic post-exercise option. Its low carbohydrate content also supports balanced eating plans, helping you feel fuller for longer.

Watch out for

While diced kebab is a nutritious choice, be mindful of preparation methods. Opt for leaner cuts and avoid excessive oil or high-sodium marinades. Consider portion sizes to align with your dietary goals.

How to fit it into your diet

Incorporate diced kebab into your lunch or dinner for a protein boost. It pairs well with fresh salads or steamed vegetables. This dish is particularly beneficial after physical activity to aid recovery.

Dietitian’s note

Diced kebab offers a substantial protein punch with minimal carbohydrates, supporting satiety and muscle maintenance. It can be a valuable component of a balanced diet when prepared thoughtfully.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is diced kebab a good option for muscle building?

Yes, diced kebab is rich in protein, which is essential for muscle repair and growth, making it a beneficial choice after workouts.

How does diced kebab fit into a low-carb diet?

With its very low carbohydrate count, diced kebab can be easily integrated into low-carb eating plans without significant impact on your carb intake.

What is the best time to eat diced kebab?

Diced kebab is suitable for lunch, dinner, and especially post-exercise meals due to its protein content which aids in recovery.

Are there any allergens in diced kebab?

The provided information does not list any common allergens for this diced kebab.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.