Oha Box Calories

1200kcal
per serving (1 kutu (~500 g))
240kcal
per 100 g

Enjoy a satisfying and balanced meal with Oha Box, a convenient fast food option designed for your midday or evening enjoyment.

Macronutrients

100 gServing
Protein12 g60.0 g
Carbs26 g130.0 g
Fat10 g50.0 g
Fiber1.5 g7.5 g

Benefits

This meal offers a good source of protein and carbohydrates, contributing to sustained energy levels. Its balanced macronutrient profile makes it a suitable choice for a fulfilling meal.

Watch out for

Oha Box contains gluten and milk, which are common allergens. Individuals with sensitivities or allergies to these ingredients should exercise caution and consider alternative options.

How to fit it into your diet

Incorporate Oha Box as part of a varied diet, enjoying it for lunch or dinner. Pair it with fresh vegetables to enhance its nutritional value and fiber content.

Dietitian’s note

Oha Box presents a balanced macronutrient profile, making it a viable fast food option when consumed in moderation. Ensure it fits within your overall daily nutritional goals.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is Oha Box a healthy choice?

Oha Box offers a balanced mix of protein and carbohydrates, making it a reasonable fast food option for a fulfilling meal.

When is the best time to eat Oha Box?

Oha Box is recommended for lunch or dinner, providing sustained energy for your day or evening.

What allergens are present in Oha Box?

Oha Box contains gluten and milk. Please check the ingredients if you have specific allergies.

How can I make Oha Box healthier?

To enhance its nutritional profile, consider complementing Oha Box with a side of fresh, non-starchy vegetables.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.