Ohannes Smash Burger Calories
Indulge in the savory Ohannes Smash Burger, a delicious fast-food favorite designed to satisfy your cravings. This burger offers a hearty and flavorful experience.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 26 g | 65.0 g |
| Carbs | 32 g | 80.0 g |
| Fat | 17 g | 42.5 g |
| Fiber | 1.5 g | 3.8 g |
Benefits
This smash burger is a good source of protein, essential for muscle repair and growth, making it a suitable choice for post-workout recovery. Its satisfying nature can help curb hunger effectively.
Watch out for
This burger contains gluten and dairy, which are common allergens. Individuals with sensitivities or allergies to these ingredients should exercise caution. It is also a richer option, so consider portion size.
How to fit it into your diet
Enjoy this burger as an occasional treat, particularly after physical activity when your body needs replenishment. Pair it with a side salad to add fiber and nutrients for a more balanced meal.
Dietitian’s note
While a tasty option, this smash burger is best consumed in moderation due to its calorie density. Its protein content is beneficial, but be mindful of the carbohydrate and fat levels.
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Frequently asked questions
Is the Ohannes Smash Burger suitable for weight loss?
While this burger provides protein which can aid satiety, it's a calorie-dense food. It can fit into a weight loss plan in moderation, especially when balanced with other lower-calorie meals.
When is the best time to eat this burger?
This burger is recommended for evening meals, after exercise, or as a satisfying option at any time when you need a hearty meal.
What allergens are present in the Ohannes Smash Burger?
The Ohannes Smash Burger contains gluten and dairy. Please check the ingredients if you have specific allergies or intolerances.
Is this burger a good source of energy?
Yes, this burger provides a good amount of carbohydrates and fats, which are sources of energy, alongside a significant protein content.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.